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Delicious carrot cake baked oats! Perfect for meal prepping, providing you with a nutritious, protein-rich snack for the upcoming week. 

Find out more about most common nutritional deficiencies in a plant-based diet, why they occur and how to avoid them. 

Feeling overwhelmed? You're definitely not alone. Stress Awareness Month is here, and it's the perfect time to explore natural ways to promote calm and well-being. Did you know that deficiencies in Vitamin D3 and Omega-3s are surprisingly common, and they might be impacting your mood more than you realize? The...

Who else can relate to those late nights when all you want is a delicious home-cooked meal to satisfy those hunger pangs and share with your favourite person? Well, we have a game-changer for you! Our plant-based friends, Adam & Bethany, kindly shared their easy Loaded Baked Potato recipe with...

Check out one of our go-to midweek dinner recipes - Courgette, Butter Beans and Pearl Barley Risotto. A super quick, easy and most importantly, nourishing dish.

While it's true that warmer months are the best time to top up our natural Vitamin D3 intake, not everyone can get enough Vitamin D3 due to a number of reasons. This is why it’s recommended to take Vitamin D3 supplements all year round, not just during the sun-filled season. Understanding Vitamin...

The blossoms are out, the flowers are in bloom and the long light days are just around the corner. It can only mean one thing, spring is in the air!  Springtime naturally brings with it a real sense of renewal—we feel revitalised, refreshed and ready to turn a new leaf. Lots...

Looking for a new way to add plant-based protein to your meals? Look no further! Introducing our mouth-watering Tempeh Skewers recipe, created in collaboration with the talented @melissaplantbased. Get ready to elevate your tempeh cooking game today! Ingredients 200 grams tempeh 1/3 cup crunchy peanut butter 1/3 coconut milk 2...

Let's face it, finding the right supplements can be a jungle. But what if you could not only enjoy quality products yourself, but also earn rewards by sharing the love with your friends? That's the magic of 'refer-a-friend' programs! At NothingFishy, we’re paving the way for protecting our oceans, without compromising...