Omega 3 & Marine Magnesium - Refill

Magnesium and Omega 3 are both known to support cardiovascular, cognitive and muscular health, as well as maintaining bone density. Combined, this dynamic duo gives all your vitals a boost, so you can tackle life with vim and vigour

Healthy hearts: Both DHA and magnesium support the normal function of the heart, regulate blood pressure, and contribute to overall cardiovascular health. On top of that, DHA and magnesium can help reduce triglyceride and cholesterol levels respectively.

Happy brains: Omega 3 contributes to normal brain health and cognitive function. Thanks to its anti-inflammatory properties, omega 3 can travel to the brain and influence mood-related molecules. Meanwhile, magnesium encourages the release of GABA, a neurotransmitter that regulates feelings of stress and anxiety.

Growing muscles: Omega 3 can help improve muscle mass gain and strength. Magnesium plays a key role in building and relaxing muscles, which is why a magnesium supplement is a popular choice for post-exercise recovery.

Strong bones: Magnesium and omega 3 both play a role in maintaining bone density. Omega 3 has anti-inflammatory properties that may support bone health, particularly with age. Marine magnesium also contains bone-friendly trace minerals, like calcium.

Omega 3: Omega 3 fatty acids are the good kind of fats, which play an important role keeping you in optimum health. Algae oil is one of the best sources of Omega 3, as it’s high in docosahexaenoic acid (DHA)—an essential fatty acid that our bodies need to thrive.

Magnesium: Magnesium steers over 300 vital processes in your body, making it mighty powerful for your overall health. Ours is sourced from sea water, which has bioactive magnesium (much easier for your body to absorb than inorganic forms, like magnesium glycinate) in abundance. 

For the best results, take 2 softgels of Algae Omega 3 per day with food. And 1-2 capsules of Marine Magnesium per day, with food—taking them together is the easiest way to build the habit. Make sure to store at room temperature, away from direct sunlight.

Important information
If you’re pregnant or breastfeeding, consult your healthcare provider before taking Sea Moss capsules to ensure it's safe for your situation. Please note: most pre- and post-natal supplements already include major vitamins and minerals, so it's important not to have overabundance in those delicate periods of life.