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Blogs & articles
Stay up to date with NothingFishy news and read our expertly written blog posts from our team below. We post new content regularly and cover topics from lifestyle, health, science and more.
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7 Steps to Becoming an Ocean Citizen
Early this year, Nothing Fishy and Seaful partnered up to spread passion and love for the oceans.  Seaful is a company started by Cal and Lorna in 2020, is all about loving the ocean and its benefits for our minds. They want everyone to care for the sea because it's...
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🎄 How to master plant-based baking this holiday season 🎄
Creating delicious plant-based baked goods can be a delightful and rewarding experience. To achieve great results in vegan baking, here are three secrets to keep in mind: With the holidays upon us, crafting plant-based baked goods can be a delightful and rewarding experience. To achieve great results in vegan baking,...
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Nourishing Your Menopause Journey: The Power of Omega-3 and Vitamin D3
Menopause is a natural phase in a woman's life, marking the end of reproductive years and the beginning of a new chapter. It's a time of change, both physically and emotionally, and it can bring a host of unique challenges. But fear not, because we're here to shed light on...
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5 Healthy Ways To Welcome Autumn
Welcoming autumn with the intention of focusing on your health is a great way to stay active, eat well, and boost your overall well-being during the new season. Here are five health-focused ways to help you welcome autumn. Outdoor Workouts Take advantage of the cooler weather and vibrant foliage by...
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High-Protein Plant-Based Tuna-Style Salad Recipe
Getting enough protein is crucial, especially for plant-based eaters as it helps maintain balance and supports post-workout recovery. We've collaborated with vegan foodie Evann Ryan to bring you this deliciously balanced high-protein plant-based tuna-style salad that'll help you power through your day. Speaking of plant-based goodness, have you taken your...
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We've been officially certified by The Vegan Society!
We have some big news to share: we're now registered by The Vegan Society! As an ocean-first brand led by sea-loving people, this is a significant milestone in our sustainability efforts, and we're so happy that you're here on this journey with us. What makes NothingFishy vegan? Unlike NothingFishy's plant-based...
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How much Omega 3 do I need per day?
To obtain all of the fantastic health benefits of NothingFishy Omega 3, a consistent dosage amount is key. Each of our softgels contain 200mg of DHA, and we recommend taking 2 softgels a day which provides you with a total of 400mg of DHA. Why should I take 2 NothingFishy...
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Do I need Vitamin D3 in the summer?
While it's true that summer is the best time to top up our natural Vitamin D3 intake, not everyone can get enough Vitamin D3 during the warmer months of the year due to a number of reasons. This is why it’s recommended to take Vitamin D3 supplements all year round,...
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5 Ways To Remind Yourself To Take Your Supplements
Taking your supplements consistently is an essential part to maintaining a healthy lifestyle, especially if you are following a diet that is lower in certain nutrients. They say that on average, it takes just 30 days to form a habit - that means just one or two NothingFishy supplements a...
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